august, 2022

25aug9:00 am10:00 amDance Fitness

Event Details

Dance Fitness begins with full body warmup, arm and leg conditioning, and then utilizes simple choreography in a series of fast-paced aerobic dances to get your body going. Also included is challenging floor work for hips, thighs, buns, and abs.

Time

(Thursday) 9:00 am - 10:00 am

Location

Trailhead Fitness Facility

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