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june, 2019

09jun9:45 am10:15 amHIIT 30 Min

Event Details

This fun and ever changing class will feature a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high-intensity cardio bursts designed to tone your body, improve your endurance and clear your mind! Modifications for all fitness levels are provided.

Time

(Sunday) 9:45 am - 10:15 am PST

Location

Trailhead Fitness Facility

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Seatings at 11:30 am, 2:30 pm & 5:30 pm

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