october, 2019

This is a repeating event

17oct9:45 am10:45 amPilates Barre

Event Details

With a focus on form, this class fuses elements of Pilates, Ballet, and functional fitness to achieve a complete body workout. Expect a little bit of everything…light cardio, strength training, balance work, core conditioning, and stretching. Minimal downtime and flowing transitions between exercises keeps the heart rate elevated and your body working.

Time

(Thursday) 9:45 am - 10:45 am PST

Location

Trailhead Fitness Facility

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