july, 2022
This is a repeating eventjuly 4, 2022 8:00 am
Event Details
This workout challenges your entire body via resistance training, low-impact cardio movements and functional movement patterns. The goal is to build overall strength and moveability along with improving
Event Details
This workout challenges your entire body via resistance training, low-impact cardio movements and functional movement patterns. The goal is to build overall strength and moveability along with improving overall fitness and athletic ability. Beginner to advanced.
$15 per person | Complimentary for members.
Time
(Saturday) 8:00 am - 9:00 am PST
Location
Trailhead Fitness Facility